Upcoming Classes
Upcoming Classes
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
NIDRA + SOUND
Join Andre & Matt Dowdy (@dj___candle) for a 60 minute Yoga Nidra and sound bath experience.
PILATES & YANG
STOTT Mat Pilates blended with Vinyasa & Hatha yoga styles to build heat and muscle tone
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
PILATES & YANG
STOTT Mat Pilates blended with Vinyasa & Hatha yoga styles to build heat and muscle tone
PILATES & YANG
STOTT Mat Pilates blended with Vinyasa & Hatha yoga styles to build heat and muscle tone
PILATES & YANG
STOTT Mat Pilates blended with Vinyasa & Hatha yoga styles to build heat and muscle tone
PILATES & YANG
STOTT Mat Pilates blended with Vinyasa & Hatha yoga styles to build heat and muscle tone
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
PILATES & YANG
STOTT Mat Pilates blended with Vinyasa & Hatha yoga styles to build heat and muscle tone
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
NIDRA + SOUND
Join Andre & Matt Dowdy (@dj___candle) for a 60 minute Yoga Nidra and sound bath experience.
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
YANG
Slow paced nighttime vinyasa yoga to help wind down and alleviate tension at the end of the day.
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures
MOVE & RESTORE
A slow-paced blend of STOTT Mat Pilates and juicy stretches in Yin Yoga postures