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Join Andre & Jordan for a 75 minute combined mobility & restorative yoga practice.
Light mat pilates preparatory movements invite integration and subtle engagement into the body—a moment to catch, realign, and move with intention.
Balance out your movement with 45 minutes of restore after—a moment to soften, release, and be supported.
Stick around for a tinned fish happy hour afterwards :)
Location: TAOU Carytown
Cost: $35
TAOU Membership discounts apply