Yin is the lunar within all of us, the more internal, passive, and cooling side of things. Holding poses for 4-7 minutes, Yin yoga is a practice that allows deep inner work physically, mentally and emotionally. It teaches us to find comfort and healing overtime, within the stillness of the home of our body.

Students sit in a circle for this class to form the sense of togetherness or US.

*eye masks, Comfy clothes, and socks are recommended!! 

Register via the link below. Code “ANDRE” can be used for a free first time drop-in :)